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With Dr. Sean Burkhardt
Identify what needs attention before you add more training.
A one-on-one assessment of movement, breathing, and physical capacity for candidates who want a clearer understanding of their limitations and actionable training priorities.
What We Assess
Injury history, current symptoms, and training demands
Breathing mechanics, respiratory motion, bracing, and CO₂ tolerance
Squat, hip hinge, and single-leg movement control
Hip, ankle, and shoulder mobility
Foot control, great toe extension, and balance
Trunk stability, calf endurance, and push-up performance
What You Receive
A written summary of your findings in plain language
Your primary limitation and supporting priorities
Targeted exercises and training recommendations
Guidance on what to address while continuing training and what warrants further evaluation
What to Expect
Complete your intake, meet with Dr. Sean via Zoom or In-Person , and work through the assessment with guided instruction. We explain what the findings mean and where to focus first.
Leave with clear priorities and practical next steps.
Available as a standalone assessment. Monthly coaching is not required.
With Dr. Sean Burkhardt
Identify what needs attention before you add more training.
A one-on-one assessment of movement, breathing, and physical capacity for candidates who want a clearer understanding of their limitations and actionable training priorities.
What We Assess
Injury history, current symptoms, and training demands
Breathing mechanics, respiratory motion, bracing, and CO₂ tolerance
Squat, hip hinge, and single-leg movement control
Hip, ankle, and shoulder mobility
Foot control, great toe extension, and balance
Trunk stability, calf endurance, and push-up performance
What You Receive
A written summary of your findings in plain language
Your primary limitation and supporting priorities
Targeted exercises and training recommendations
Guidance on what to address while continuing training and what warrants further evaluation
What to Expect
Complete your intake, meet with Dr. Sean via Zoom or In-Person , and work through the assessment with guided instruction. We explain what the findings mean and where to focus first.
Leave with clear priorities and practical next steps.
Available as a standalone assessment. Monthly coaching is not required.